2022-08-16 12:02:42source:
The Summer Indoor Sport Competition has begun!
Come with us when you are ready, this competition will set up four items including skipping, push-ups, planks, and sit-ups. Competition format: Boys' individual competition & Girls' individual competition. The points system is used to calculate the total points for each item, 10 points for the first place, 7 points for the second place, 5 points for the third place, 2 points for the fourth place, and 1 point for the fifth place. The first, second and third prizes will be determined according to the accumulated scores in the end.
1、Plank Contest
The plank is an isometric core-strength exercise that keeps the body in a strenuous position and can train the abs, back, and shoulders, and is recognized as an effective way to train the core muscles. It will be a battle of willpower.
2 、Boys Push-Up Contest
The push-up item adopts a 1-minute timed elimination system, and the player who persists to the end and has the most number wins.
During the contest, the athletes were in high spirits, with standard and fast movements, and the audience was amazed by the audience. The contest entered the white-hot stage, and the cheers for the players outside the field became louder, inspiring the players to fight to the last second.
The top three in the boys' 60s push-up item are: Huang Hong with 67, Lin Shanyong with 66, and Wang Yunwu with 60.
3、 One minute sit-up Contest
The sit-up project adopts a 1-minute timed elimination system. The contestants need to perform crunches without interruption, and the one who with the most number within the specified time wins.
In the 1-minute sit-ups, the first place in the girls group is Yang Nan with 43, and the first place in the boys group is Zeng Yingtao with 53.
4、Jump rope Contest
With the sound of the beginning, there was a "huhu" sound of throwing the rope. One, two, three, four...the number continued to soar. They worked hard and insisted on playing their best level within one minute.
After fierce competition, Suri won the first prize in the girls' skipping item with 152, and Huang Hong won the first prize in the boys' item with 184.
Awards session
After fierce competition
All items of the Competition have been successfully concluded
The first, second and third prizes have been settled
The launch of this sports competition enables all the people of Geomative to strengthen physical exercise in their spare time, improve their physical fitness, and shorten the distance between colleagues, find a little fun in their busy work, and enjoy work and sports smartly.
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